Greg Robertson 5000m row
5,000
Meters
36:26.5
Time
3:38.6
Pace
278
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 15 |
| Stroke Count | 561 |
| Drag Factor | 109 |
December 05, 2019 05:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:26.5 | 5,000 | 3:38.6 | 33 | 415 | 278 | 15 |
| 4:37.2 | 1,000 | 2:18.6 | 131 | 752 | 57 | 25 |
| 7:20.7 | 2,000 | 3:40.3 | 33 | 412 | 55 | 15 |
| 4:48.6 | 3,000 | 2:24.3 | 116 | 700 | 56 | 23 |
| 11:08.2 | 4,000 | 5:34.1 | 9 | 332 | 55 | 10 |
| 8:32.0 | 5,000 | 4:16.0 | 21 | 371 | 55 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.