Greg Robertson 10000m row
10,000
Meters
52:32.8
Time
2:37.6
Pace
550
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 23 |
| Stroke Count | 1206 |
| Drag Factor | 111 |
December 07, 2019 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:32.8 | 10,000 | 2:37.6 | 89 | 607 | 550 | 23 |
| 10:02.5 | 2,000 | 2:30.6 | 102 | 652 | 112 | 23 |
| 11:17.8 | 4,000 | 2:49.4 | 72 | 547 | 111 | 22 |
| 10:12.6 | 6,000 | 2:33.1 | 97 | 635 | 108 | 24 |
| 11:11.8 | 8,000 | 2:47.9 | 74 | 554 | 109 | 22 |
| 9:48.1 | 10,000 | 2:27.0 | 110 | 679 | 110 | 25 |
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Workout Graph
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