Greg Robertson 1:15:09 row
15,274m
Meters
1:15:09.1
Time
2:27.6
Pace
838
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 25 |
| Stroke Count | 1898 |
| Drag Factor | 108 |
December 14, 2019 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:09.1 | 15,274m | 2:27.6 | 109 | 674 | 25 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 26 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 27 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 26 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 27 |
| 25:00.0 | 1,021m | 2:26.9 | 110 | 679 | 24 |
| 30:00.0 | 1,005m | 2:29.2 | 105 | 662 | 24 |
| 35:00.0 | 1,005m | 2:29.2 | 105 | 662 | 25 |
| 40:00.0 | 1,010m | 2:28.5 | 107 | 667 | 24 |
| 45:00.0 | 996m | 2:30.6 | 102 | 652 | 25 |
| 50:00.0 | 1,002m | 2:29.7 | 104 | 659 | 25 |
| 55:00.0 | 993m | 2:31.0 | 102 | 649 | 25 |
| 1:00:00.0 | 1,011m | 2:28.3 | 107 | 668 | 25 |
| 1:05:00.0 | 997m | 2:30.4 | 103 | 653 | 25 |
| 1:10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 25 |
| 1:15:00.0 | 981m | 2:32.9 | 98 | 636 | 25 |
| 1:15:09.1 | 10m | 7:35.0 | 4 | 312 |
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Workout Graph
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