Greg Robertson 1:00:45 row

12,207m

Meters

1:00:45.6

Time

2:29.3

Pace

664

Calories

Average Watts105
Calories Per Hour661
Stroke Rate25
Stroke Count1522
Drag Factor111

December 16, 2019 06:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:45.6 12,207m 2:29.3 105 661 25
5:00.0 1,044m 2:23.6 118 706 27
10:00.0 1,033m 2:25.2 114 693 25
15:00.0 1,027m 2:26.0 112 686 26
20:00.0 997m 2:30.4 103 653 24
25:00.0 994m 2:30.9 102 650 24
30:00.0 1,001m 2:29.8 104 657 25
35:00.0 1,018m 2:27.3 109 676 25
40:00.0 1,020m 2:27.0 110 678 26
45:00.0 999m 2:30.1 103 655 25
50:00.0 989m 2:31.6 100 645 25
55:00.0 972m 2:34.3 95 627 24
1:00:00.0 972m 2:34.3 95 627 25
1:00:45.6 142m 2:40.5 85 590 22

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Workout Graph

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