Greg Robertson 1:00:45 row
12,207
Meters
1:00:45.6
Time
2:29.3
Pace
664
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 25 |
| Stroke Count | 1522 |
| Drag Factor | 111 |
December 16, 2019 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:45.6 | 12,207 | 2:29.3 | 105 | 661 | 664 | 25 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 27 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 25 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 26 |
| 20:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 24 |
| 25:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 24 |
| 30:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 25 |
| 35:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 25 |
| 40:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 26 |
| 45:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 25 |
| 50:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 25 |
| 55:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 24 |
| 1:00:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 25 |
| 1:00:45.6 | 142 | 2:40.5 | 85 | 590 | 7 | 22 |
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Workout Graph
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