Greg Robertson 30:58 row
6,554m
Meters
30:58.6
Time
2:21.7
Pace
369
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 25 |
| Stroke Count | 798 |
| Drag Factor | 109 |
December 18, 2019 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:58.6 | 6,554m | 2:21.7 | 123 | 722 | 25 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 26 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 26 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 26 |
| 20:00.0 | 1,059m | 2:21.6 | 123 | 723 | 27 |
| 25:00.0 | 1,043m | 2:23.8 | 118 | 704 | 25 |
| 30:00.0 | 1,041m | 2:24.0 | 117 | 702 | 25 |
| 30:58.6 | 193m | 2:31.8 | 100 | 644 | 24 |
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Workout Graph
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