Greg Robertson 30:58 row
6,554
Meters
30:58.6
Time
2:21.7
Pace
369
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 25 |
| Stroke Count | 798 |
| Drag Factor | 109 |
December 18, 2019 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:58.6 | 6,554 | 2:21.7 | 123 | 714 | 369 | 25 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 26 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 26 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 26 |
| 20:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 27 |
| 25:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 25 |
| 30:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 25 |
| 30:58.6 | 193 | 2:31.8 | 100 | 614 | 10 | 24 |
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Workout Graph
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