Greg Robertson 30:08 row
6,234m
Meters
30:08.7
Time
2:25.0
Pace
346
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 25 |
| Stroke Count | 768 |
| Drag Factor | 112 |
December 20, 2019 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.7 | 6,234m | 2:25.0 | 115 | 694 | 25 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 25 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 26 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 25 |
| 20:00.0 | 1,048m | 2:23.1 | 119 | 710 | 26 |
| 25:00.0 | 1,056m | 2:22.0 | 122 | 720 | 27 |
| 30:00.0 | 1,030m | 2:25.6 | 113 | 690 | 26 |
| 30:08.7 | 16m | 4:31.8 | 17 | 359 |
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Workout Graph
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