Greg Robertson 30:08 row
6,234
Meters
30:08.7
Time
2:25.0
Pace
346
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 25 |
| Stroke Count | 768 |
| Drag Factor | 112 |
December 20, 2019 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.7 | 6,234 | 2:25.0 | 115 | 694 | 346 | 25 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 25 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 26 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 25 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 26 |
| 25:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 27 |
| 30:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 26 |
| 30:08.7 | 16 | 4:31.8 | 17 | 359 | 0 |
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Workout Graph
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