Greg Robertson 46:35 row
9,513
Meters
46:35.7
Time
2:26.9
Pace
523
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 24 |
| Stroke Count | 1171 |
| Drag Factor | 111 |
December 22, 2019 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:35.7 | 9,513 | 2:26.9 | 110 | 679 | 523 | 24 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 25 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 25 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 25 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 26 |
| 25:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 25 |
| 30:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 24 |
| 35:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 25 |
| 40:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 24 |
| 45:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 26 |
| 46:35.7 | 333 | 2:23.6 | 118 | 705 | 18 | 24 |
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Workout Graph
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