Greg Robertson 21:21 row

4,466m

Meters

21:21.7

Time

2:23.4

Pace

250

Calories

Average Watts118
Calories Per Hour707
Stroke Rate25
Stroke Count544
Drag Factor111

December 27, 2019 06:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:21.7 4,466m 2:23.4 118 707 25
5:00.0 1,047m 2:23.2 119 709 25
10:00.0 1,070m 2:20.1 127 737 27
15:00.0 1,024m 2:26.4 111 683 25
20:00.0 1,037m 2:24.6 116 698 26
21:21.7 289m 2:21.3 124 726 23

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Workout Graph

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