Greg Robertson 25:34 row
5,405m
Meters
25:34.3
Time
2:21.9
Pace
305
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 23 |
| Stroke Count | 600 |
| Drag Factor | 111 |
December 29, 2019 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:34.3 | 5,405m | 2:21.9 | 122 | 721 | 23 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 25 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 26 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 24 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 23 |
| 25:00.0 | 1,048m | 2:23.1 | 119 | 710 | 21 |
| 25:34.3 | 104m | 2:44.9 | 78 | 568 | 17 |
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Workout Graph
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