Greg Robertson 40:07 row
8,137m
Meters
40:07.2
Time
2:27.9
Pace
445
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 22 |
| Stroke Count | 911 |
| Drag Factor | 109 |
January 07, 2020 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.2 | 8,137m | 2:27.9 | 108 | 672 | 22 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 24 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 24 |
| 15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 25 |
| 20:00.0 | 1,001m | 2:29.8 | 104 | 657 | 25 |
| 25:00.0 | 997m | 2:30.4 | 103 | 653 | 24 |
| 30:00.0 | 1,043m | 2:23.8 | 118 | 704 | 22 |
| 35:00.0 | 1,024m | 2:26.4 | 111 | 683 | 19 |
| 40:00.0 | 999m | 2:30.1 | 103 | 655 | 20 |
| 40:07.2 | 17m | 3:31.7 | 37 | 426 | 10 |
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Workout Graph
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