Greg Robertson 30:11 row
6,110m
Meters
30:11.2
Time
2:28.2
Pace
335
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 25 |
| Stroke Count | 757 |
| Drag Factor | 110 |
January 11, 2020 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:11.2 | 6,110m | 2:28.2 | 107 | 669 | 25 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 24 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 25 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 25 |
| 20:00.0 | 1,025m | 2:26.3 | 112 | 684 | 26 |
| 25:00.0 | 1,007m | 2:28.9 | 106 | 664 | 25 |
| 30:00.0 | 1,007m | 2:28.9 | 106 | 664 | 26 |
| 30:11.2 | 27m | 3:27.4 | 39 | 435 | 13 |
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Workout Graph
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