Greg Robertson 30:07 row

6,306m

Meters

30:07.6

Time

2:23.3

Pace

353

Calories

Average Watts119
Calories Per Hour709
Stroke Rate20
Stroke Count622
Drag Factor113

January 17, 2020 06:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:07.6 6,306m 2:23.3 119 709 20
5:00.0 1,086m 2:18.1 133 757 22
10:00.0 1,062m 2:21.2 124 727 20
15:00.0 1,038m 2:24.5 116 699 20
20:00.0 1,031m 2:25.4 114 691 20
25:00.0 1,024m 2:26.4 111 683 20
30:00.0 1,043m 2:23.8 118 704 24
30:07.6 23m 2:45.2 78 567 8

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Workout Graph

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