Greg Robertson 30:07 row
6,306m
Meters
30:07.6
Time
2:23.3
Pace
353
Calories
Average Watts | 119 |
---|---|
Calories Per Hour | 709 |
Stroke Rate | 20 |
Stroke Count | 622 |
Drag Factor | 113 |
January 17, 2020 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:07.6 | 6,306m | 2:23.3 | 119 | 709 | 20 |
5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 22 |
10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 20 |
15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 20 |
20:00.0 | 1,031m | 2:25.4 | 114 | 691 | 20 |
25:00.0 | 1,024m | 2:26.4 | 111 | 683 | 20 |
30:00.0 | 1,043m | 2:23.8 | 118 | 704 | 24 |
30:07.6 | 23m | 2:45.2 | 78 | 567 | 8 |
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Workout Graph
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