Greg Robertson 5000m row
5,000m
Meters
23:40.4
Time
2:22.0
Pace
283
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 23 |
| Stroke Count | 550 |
| Drag Factor | 109 |
January 19, 2020 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:40.4 | 5,000m | 2:22.0 | 122 | 720 | 23 |
| 4:48.9 | 1,000m | 2:24.4 | 116 | 699 | 23 |
| 4:52.9 | 2,000m | 2:26.4 | 111 | 683 | 23 |
| 4:42.3 | 3,000m | 2:21.1 | 124 | 728 | 25 |
| 4:38.6 | 4,000m | 2:19.3 | 129 | 745 | 24 |
| 4:37.7 | 5,000m | 2:18.8 | 131 | 749 | 21 |
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Workout Graph
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