Greg Robertson 5000m row
5,000m
Meters
23:58.2
Time
2:23.8
Pace
282
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 18 |
| Stroke Count | 458 |
| Drag Factor | 112 |
January 21, 2020 06:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:58.2 | 5,000m | 2:23.8 | 118 | 704 | 18 |
| 4:45.4 | 1,000m | 2:22.7 | 120 | 714 | 21 |
| 4:43.6 | 2,000m | 2:21.8 | 123 | 722 | 18 |
| 4:49.9 | 3,000m | 2:24.9 | 115 | 695 | 18 |
| 4:58.8 | 4,000m | 2:29.4 | 105 | 661 | 18 |
| 4:40.5 | 5,000m | 2:20.2 | 127 | 736 | 20 |
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Workout Graph
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