Greg Robertson 5000m row
5,000
Meters
24:29.1
Time
2:26.9
Pace
279
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 20 |
| Stroke Count | 501 |
| Drag Factor | 112 |
January 22, 2020 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:29.1 | 5,000 | 2:26.9 | 110 | 683 | 279 | 20 |
| 4:52.4 | 1,000 | 2:26.2 | 112 | 677 | 55 | 23 |
| 5:23.2 | 2,000 | 2:41.6 | 83 | 612 | 55 | 22 |
| 4:47.2 | 3,000 | 2:23.6 | 118 | 701 | 56 | 21 |
| 4:46.0 | 4,000 | 2:23.0 | 120 | 704 | 56 | 18 |
| 4:40.2 | 5,000 | 2:20.1 | 127 | 732 | 57 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.