Greg Robertson 5000m row
5,000m
Meters
24:29.1
Time
2:26.9
Pace
279
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 20 |
| Stroke Count | 501 |
| Drag Factor | 112 |
January 22, 2020 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:29.1 | 5,000m | 2:26.9 | 110 | 679 | 20 |
| 4:52.4 | 1,000m | 2:26.2 | 112 | 685 | 23 |
| 5:23.2 | 2,000m | 2:41.6 | 83 | 585 | 22 |
| 4:47.2 | 3,000m | 2:23.6 | 118 | 706 | 21 |
| 4:46.0 | 4,000m | 2:23.0 | 120 | 711 | 18 |
| 4:40.2 | 5,000m | 2:20.1 | 127 | 738 | 18 |
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Workout Graph
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