Greg Robertson 5000m row
5,000m
Meters
25:02.6
Time
2:30.2
Pace
282
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 21 |
| Stroke Count | 532 |
| Drag Factor | 111 |
January 23, 2020 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:02.6 | 5,000m | 2:30.2 | 103 | 655 | 21 |
| 6:05.2 | 1,000m | 3:02.6 | 57 | 497 | 17 |
| 4:41.5 | 2,000m | 2:20.7 | 126 | 731 | 24 |
| 4:43.0 | 3,000m | 2:21.5 | 124 | 725 | 24 |
| 4:40.4 | 4,000m | 2:20.2 | 127 | 737 | 24 |
| 4:52.5 | 5,000m | 2:26.2 | 112 | 685 | 20 |
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Workout Graph
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