Greg Robertson 5000m row
5,000m
Meters
24:06.2
Time
2:24.6
Pace
280
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 18 |
| Stroke Count | 438 |
| Drag Factor | 111 |
January 24, 2020 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:06.2 | 5,000m | 2:24.6 | 116 | 698 | 18 |
| 4:44.7 | 1,000m | 2:22.3 | 121 | 717 | 20 |
| 4:47.6 | 2,000m | 2:23.8 | 118 | 705 | 18 |
| 4:47.7 | 3,000m | 2:23.8 | 118 | 704 | 18 |
| 4:49.3 | 4,000m | 2:24.6 | 116 | 697 | 18 |
| 4:56.9 | 5,000m | 2:28.4 | 107 | 668 | 18 |
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Workout Graph
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