Greg Robertson 5000m row
5,000
Meters
23:21.5
Time
2:20.1
Pace
285
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 18 |
| Stroke Count | 432 |
| Drag Factor | 111 |
January 25, 2020 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:21.5 | 5,000 | 2:20.1 | 127 | 732 | 285 | 18 |
| 4:34.9 | 1,000 | 2:17.4 | 135 | 759 | 58 | 22 |
| 4:39.7 | 2,000 | 2:19.8 | 128 | 733 | 57 | 17 |
| 4:42.0 | 3,000 | 2:21.0 | 125 | 727 | 57 | 17 |
| 4:48.0 | 4,000 | 2:24.0 | 117 | 700 | 56 | 18 |
| 4:37.0 | 5,000 | 2:18.5 | 132 | 740 | 57 | 18 |
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Workout Graph
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