Greg Robertson 5000m row
5,000m
Meters
24:11.3
Time
2:25.1
Pace
279
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 19 |
| Stroke Count | 460 |
| Drag Factor | 109 |
January 26, 2020 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:11.3 | 5,000m | 2:25.1 | 114 | 694 | 19 |
| 4:48.9 | 1,000m | 2:24.4 | 116 | 699 | 21 |
| 4:49.9 | 2,000m | 2:24.9 | 115 | 695 | 19 |
| 4:50.6 | 3,000m | 2:25.3 | 114 | 692 | 18 |
| 4:43.1 | 4,000m | 2:21.5 | 123 | 724 | 18 |
| 4:58.8 | 5,000m | 2:29.4 | 105 | 661 | 19 |
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Workout Graph
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