Greg Robertson 5000m row
5,000m
Meters
24:34.8
Time
2:27.4
Pace
280
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 22 |
| Stroke Count | 551 |
| Drag Factor | 109 |
January 27, 2020 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:34.8 | 5,000m | 2:27.4 | 109 | 675 | 22 |
| 5:05.1 | 1,000m | 2:32.5 | 99 | 639 | 22 |
| 4:48.7 | 2,000m | 2:24.3 | 116 | 700 | 24 |
| 4:44.7 | 3,000m | 2:22.3 | 121 | 717 | 25 |
| 5:13.0 | 4,000m | 2:36.5 | 91 | 614 | 19 |
| 4:43.2 | 5,000m | 2:21.6 | 123 | 724 | 22 |
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Workout Graph
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