Greg Robertson 5000m row
5,000m
Meters
23:52.5
Time
2:23.2
Pace
280
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 23 |
| Stroke Count | 566 |
| Drag Factor | 109 |
January 28, 2020 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:52.5 | 5,000m | 2:23.2 | 119 | 709 | 23 |
| 4:50.4 | 1,000m | 2:25.2 | 114 | 693 | 23 |
| 4:50.9 | 2,000m | 2:25.4 | 114 | 691 | 24 |
| 4:49.8 | 3,000m | 2:24.9 | 115 | 695 | 24 |
| 4:41.5 | 4,000m | 2:20.7 | 126 | 731 | 24 |
| 4:39.9 | 5,000m | 2:19.9 | 128 | 739 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.