Greg Robertson 5000m row
5,000
Meters
24:17.1
Time
2:25.7
Pace
277
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 21 |
| Stroke Count | 517 |
| Drag Factor | 110 |
January 29, 2020 06:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:17.1 | 5,000 | 2:25.7 | 113 | 684 | 277 | 21 |
| 4:53.3 | 1,000 | 2:26.6 | 111 | 675 | 55 | 23 |
| 4:52.4 | 2,000 | 2:26.2 | 112 | 689 | 56 | 23 |
| 4:48.4 | 3,000 | 2:24.2 | 117 | 699 | 56 | 23 |
| 4:51.5 | 4,000 | 2:25.7 | 113 | 679 | 55 | 20 |
| 4:51.4 | 5,000 | 2:25.7 | 113 | 679 | 55 | 18 |
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Workout Graph
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