Greg Robertson 5000m row
5,000m
Meters
24:24.0
Time
2:26.4
Pace
278
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 23 |
| Stroke Count | 580 |
| Drag Factor | 112 |
January 30, 2020 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:24.0 | 5,000m | 2:26.4 | 112 | 683 | 23 |
| 5:07.7 | 1,000m | 2:33.8 | 96 | 630 | 22 |
| 4:49.2 | 2,000m | 2:24.6 | 116 | 698 | 24 |
| 4:53.8 | 3,000m | 2:26.9 | 110 | 679 | 24 |
| 4:51.2 | 4,000m | 2:25.6 | 113 | 690 | 24 |
| 4:42.1 | 5,000m | 2:21.0 | 125 | 729 | 25 |
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Workout Graph
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