Greg Robertson 5000m row
5,000
Meters
25:11.1
Time
2:31.1
Pace
274
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 22 |
| Stroke Count | 566 |
| Drag Factor | 110 |
February 01, 2020 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:11.1 | 5,000 | 2:31.1 | 101 | 652 | 274 | 22 |
| 5:24.0 | 1,000 | 2:42.0 | 82 | 611 | 55 | 19 |
| 5:05.9 | 2,000 | 2:32.9 | 98 | 635 | 54 | 23 |
| 4:57.2 | 3,000 | 2:28.6 | 107 | 666 | 55 | 24 |
| 4:52.7 | 4,000 | 2:26.3 | 112 | 676 | 55 | 24 |
| 4:51.3 | 5,000 | 2:25.6 | 113 | 679 | 55 | 23 |
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Workout Graph
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