Greg Robertson 5000m row
5,000m
Meters
23:15.4
Time
2:19.5
Pace
285
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 20 |
| Stroke Count | 467 |
| Drag Factor | 109 |
February 03, 2020 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:15.4 | 5,000m | 2:19.5 | 129 | 743 | 20 |
| 4:46.0 | 1,000m | 2:23.0 | 120 | 711 | 23 |
| 4:39.2 | 2,000m | 2:19.6 | 129 | 742 | 22 |
| 4:45.8 | 3,000m | 2:22.9 | 120 | 712 | 17 |
| 4:32.6 | 4,000m | 2:16.3 | 138 | 775 | 20 |
| 4:31.9 | 5,000m | 2:15.9 | 139 | 779 | 19 |
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Workout Graph
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