Greg Robertson 5000m row
5,000m
Meters
25:15.6
Time
2:31.5
Pace
291
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 21 |
| Stroke Count | 538 |
| Drag Factor | 109 |
February 04, 2020 05:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:15.6 | 5,000m | 2:31.5 | 101 | 645 | 21 |
| 4:33.9 | 1,000m | 2:16.9 | 136 | 768 | 24 |
| 4:26.6 | 2,000m | 2:13.3 | 148 | 808 | 23 |
| 7:10.2 | 3,000m | 3:35.1 | 35 | 421 | 15 |
| 4:33.7 | 4,000m | 2:16.8 | 137 | 769 | 24 |
| 4:31.2 | 5,000m | 2:15.6 | 140 | 783 | 24 |
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Workout Graph
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