Greg Robertson 5000m row
5,000m
Meters
23:08.6
Time
2:18.8
Pace
289
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 18 |
| Stroke Count | 435 |
| Drag Factor | 111 |
February 05, 2020 05:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:08.6 | 5,000m | 2:18.8 | 131 | 749 | 18 |
| 4:56.4 | 1,000m | 2:28.2 | 108 | 670 | 20 |
| 4:31.8 | 2,000m | 2:15.9 | 139 | 779 | 19 |
| 4:37.0 | 3,000m | 2:18.5 | 132 | 753 | 18 |
| 4:32.6 | 4,000m | 2:16.3 | 138 | 775 | 18 |
| 4:30.7 | 5,000m | 2:15.3 | 141 | 785 | 19 |
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Workout Graph
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