Greg Robertson 5000m row
5,000m
Meters
23:48.4
Time
2:22.8
Pace
282
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 22 |
| Stroke Count | 545 |
| Drag Factor | 109 |
February 06, 2020 05:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:48.4 | 5,000m | 2:22.8 | 120 | 713 | 22 |
| 4:48.0 | 1,000m | 2:24.0 | 117 | 703 | 22 |
| 4:49.3 | 2,000m | 2:24.6 | 116 | 697 | 23 |
| 4:49.2 | 3,000m | 2:24.6 | 116 | 698 | 23 |
| 4:45.3 | 4,000m | 2:22.6 | 121 | 714 | 23 |
| 4:36.5 | 5,000m | 2:18.2 | 132 | 755 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.