Greg Robertson 5000m row
5,000m
Meters
23:30.5
Time
2:21.0
Pace
284
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 19 |
| Stroke Count | 449 |
| Drag Factor | 108 |
February 07, 2020 05:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:30.5 | 5,000m | 2:21.0 | 125 | 729 | 19 |
| 4:47.0 | 1,000m | 2:23.5 | 118 | 707 | 19 |
| 4:40.2 | 2,000m | 2:20.1 | 127 | 738 | 19 |
| 4:40.8 | 3,000m | 2:20.4 | 126 | 735 | 21 |
| 4:40.6 | 4,000m | 2:20.3 | 127 | 736 | 19 |
| 4:41.9 | 5,000m | 2:20.9 | 125 | 730 | 18 |
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Workout Graph
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