Greg Robertson 5000m row
5,000m
Meters
23:56.2
Time
2:23.6
Pace
281
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 18 |
| Stroke Count | 449 |
| Drag Factor | 110 |
February 08, 2020 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:56.2 | 5,000m | 2:23.6 | 118 | 706 | 18 |
| 4:49.2 | 1,000m | 2:24.6 | 116 | 698 | 22 |
| 4:46.5 | 2,000m | 2:23.2 | 119 | 709 | 19 |
| 4:46.4 | 3,000m | 2:23.2 | 119 | 710 | 18 |
| 4:52.9 | 4,000m | 2:26.4 | 111 | 683 | 17 |
| 4:41.1 | 5,000m | 2:20.5 | 126 | 733 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.