Greg Robertson 5000m row

5,000m

Meters

23:34.4

Time

2:21.4

Pace

284

Calories

Average Watts124
Calories Per Hour725
Stroke Rate18
Stroke Count439
Drag Factor111

February 10, 2020 05:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
23:34.4 5,000m 2:21.4 124 725 18
4:48.4 1,000m 2:24.2 117 701 18
4:42.6 2,000m 2:21.3 124 726 17
4:43.1 3,000m 2:21.5 123 724 16
4:42.3 4,000m 2:21.1 124 728 20
4:37.9 5,000m 2:18.9 130 749 22

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Workout Graph

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