Greg Robertson 5000m row
5,000m
Meters
23:24.6
Time
2:20.4
Pace
284
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 20 |
| Stroke Count | 485 |
| Drag Factor | 110 |
February 11, 2020 05:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:24.6 | 5,000m | 2:20.4 | 126 | 734 | 20 |
| 4:49.8 | 1,000m | 2:24.9 | 115 | 695 | 22 |
| 4:44.2 | 2,000m | 2:22.1 | 122 | 719 | 22 |
| 4:36.9 | 3,000m | 2:18.4 | 132 | 753 | 22 |
| 4:39.9 | 4,000m | 2:19.9 | 128 | 739 | 19 |
| 4:33.8 | 5,000m | 2:16.9 | 136 | 769 | 19 |
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Workout Graph
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