Greg Robertson 5000m row
5,000m
Meters
23:36.5
Time
2:21.6
Pace
282
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 22 |
| Stroke Count | 528 |
| Drag Factor | 110 |
February 12, 2020 06:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:36.5 | 5,000m | 2:21.6 | 123 | 723 | 22 |
| 4:40.8 | 1,000m | 2:20.4 | 126 | 735 | 21 |
| 4:45.7 | 2,000m | 2:22.8 | 120 | 713 | 22 |
| 4:46.9 | 3,000m | 2:23.4 | 119 | 708 | 23 |
| 4:43.4 | 4,000m | 2:21.7 | 123 | 723 | 23 |
| 4:39.7 | 5,000m | 2:19.8 | 128 | 740 | 23 |
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Workout Graph
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