Greg Robertson 5000m row
5,000m
Meters
23:09.0
Time
2:18.9
Pace
288
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 23 |
| Stroke Count | 531 |
| Drag Factor | 112 |
February 14, 2020 06:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:09.0 | 5,000m | 2:18.9 | 131 | 749 | 23 |
| 4:42.0 | 1,000m | 2:21.0 | 125 | 729 | 23 |
| 4:36.3 | 2,000m | 2:18.1 | 133 | 756 | 22 |
| 4:36.7 | 3,000m | 2:18.3 | 132 | 754 | 23 |
| 4:36.1 | 4,000m | 2:18.0 | 133 | 757 | 23 |
| 4:38.0 | 5,000m | 2:19.0 | 130 | 748 | 24 |
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Workout Graph
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