Greg Robertson 5000m row
5,000m
Meters
22:59.0
Time
2:17.9
Pace
291
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Stroke Count | 465 |
| Drag Factor | 112 |
February 15, 2020 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:59.0 | 5,000m | 2:17.9 | 133 | 759 | 20 |
| 4:40.5 | 1,000m | 2:20.2 | 127 | 736 | 21 |
| 4:43.0 | 2,000m | 2:21.5 | 124 | 725 | 21 |
| 4:35.1 | 3,000m | 2:17.5 | 134 | 762 | 21 |
| 4:37.1 | 4,000m | 2:18.5 | 132 | 752 | 19 |
| 4:23.3 | 5,000m | 2:11.6 | 153 | 827 | 19 |
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Workout Graph
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