Greg Robertson 5000m row
5,000m
Meters
23:10.8
Time
2:19.0
Pace
290
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 20 |
| Stroke Count | 482 |
| Drag Factor | 102 |
February 16, 2020 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:10.8 | 5,000m | 2:19.0 | 130 | 747 | 20 |
| 5:04.3 | 1,000m | 2:32.1 | 99 | 641 | 22 |
| 4:42.6 | 2,000m | 2:21.3 | 124 | 726 | 23 |
| 4:28.1 | 3,000m | 2:14.0 | 145 | 800 | 20 |
| 4:27.2 | 4,000m | 2:13.6 | 147 | 805 | 19 |
| 4:28.7 | 5,000m | 2:14.3 | 144 | 796 | 19 |
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Workout Graph
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