Greg Robertson 5000m row
5,000
Meters
22:58.6
Time
2:17.8
Pace
289
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 21 |
| Stroke Count | 495 |
| Drag Factor | 102 |
February 17, 2020 06:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:58.6 | 5,000 | 2:17.8 | 134 | 754 | 289 | 21 |
| 4:45.2 | 1,000 | 2:22.6 | 121 | 706 | 56 | 22 |
| 4:37.2 | 2,000 | 2:18.6 | 131 | 740 | 57 | 23 |
| 4:37.6 | 3,000 | 2:18.8 | 131 | 752 | 58 | 22 |
| 4:32.4 | 4,000 | 2:16.2 | 139 | 779 | 59 | 21 |
| 4:26.2 | 5,000 | 2:13.1 | 148 | 797 | 59 | 20 |
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Workout Graph
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