Greg Robertson 5000m row
5,000m
Meters
22:43.7
Time
2:16.3
Pace
293
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 19 |
| Stroke Count | 444 |
| Drag Factor | 102 |
February 18, 2020 06:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:43.7 | 5,000m | 2:16.3 | 138 | 774 | 19 |
| 4:35.9 | 1,000m | 2:17.9 | 133 | 758 | 22 |
| 4:28.4 | 2,000m | 2:14.2 | 145 | 798 | 21 |
| 4:35.1 | 3,000m | 2:17.5 | 134 | 762 | 18 |
| 4:31.9 | 4,000m | 2:15.9 | 139 | 779 | 18 |
| 4:32.5 | 5,000m | 2:16.2 | 138 | 776 | 18 |
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Workout Graph
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