Greg Robertson 5000m row
5,000m
Meters
22:35.0
Time
2:15.5
Pace
293
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 19 |
| Stroke Count | 453 |
| Drag Factor | 102 |
February 19, 2020 06:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:35.0 | 5,000m | 2:15.5 | 141 | 784 | 19 |
| 4:28.1 | 1,000m | 2:14.0 | 145 | 800 | 19 |
| 4:34.8 | 2,000m | 2:17.4 | 135 | 764 | 19 |
| 4:32.3 | 3,000m | 2:16.1 | 139 | 777 | 19 |
| 4:30.6 | 4,000m | 2:15.3 | 141 | 786 | 22 |
| 4:29.2 | 5,000m | 2:14.6 | 144 | 793 | 21 |
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Workout Graph
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