Greg Robertson 5000m row
5,000m
Meters
22:37.3
Time
2:15.7
Pace
292
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 19 |
| Stroke Count | 443 |
| Drag Factor | 103 |
February 20, 2020 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:37.3 | 5,000m | 2:15.7 | 140 | 781 | 19 |
| 4:34.2 | 1,000m | 2:17.1 | 136 | 767 | 22 |
| 4:28.6 | 2,000m | 2:14.3 | 144 | 797 | 19 |
| 4:32.9 | 3,000m | 2:16.4 | 138 | 774 | 19 |
| 4:33.4 | 4,000m | 2:16.7 | 137 | 771 | 19 |
| 4:28.2 | 5,000m | 2:14.1 | 145 | 799 | 19 |
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Workout Graph
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