Greg Robertson 5000m row
5,000
Meters
22:52.5
Time
2:17.2
Pace
291
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 19 |
| Stroke Count | 438 |
| Drag Factor | 103 |
February 21, 2020 05:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:52.5 | 5,000 | 2:17.2 | 135 | 763 | 291 | 19 |
| 4:38.1 | 1,000 | 2:19.0 | 130 | 737 | 57 | 22 |
| 4:35.2 | 2,000 | 2:17.6 | 134 | 758 | 58 | 18 |
| 4:35.5 | 3,000 | 2:17.7 | 134 | 757 | 58 | 19 |
| 4:30.5 | 4,000 | 2:15.2 | 141 | 785 | 59 | 18 |
| 4:33.2 | 5,000 | 2:16.6 | 137 | 777 | 59 | 19 |
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Workout Graph
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