Greg Robertson 5000m row
5,000m
Meters
23:26.2
Time
2:20.6
Pace
289
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 18 |
| Stroke Count | 447 |
| Drag Factor | 102 |
February 22, 2020 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:26.2 | 5,000m | 2:20.6 | 126 | 733 | 18 |
| 5:07.5 | 1,000m | 2:33.7 | 96 | 631 | 19 |
| 4:34.2 | 2,000m | 2:17.1 | 136 | 767 | 21 |
| 4:33.4 | 3,000m | 2:16.7 | 137 | 771 | 19 |
| 4:36.0 | 4,000m | 2:18.0 | 133 | 758 | 17 |
| 4:35.2 | 5,000m | 2:17.6 | 134 | 762 | 19 |
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Workout Graph
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