Greg Robertson 5000m row
5,000m
Meters
22:15.5
Time
2:13.5
Pace
298
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 17 |
| Stroke Count | 400 |
| Drag Factor | 101 |
February 24, 2020 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:15.5 | 5,000m | 2:13.5 | 147 | 805 | 17 |
| 4:24.8 | 1,000m | 2:12.4 | 151 | 818 | 20 |
| 4:28.3 | 2,000m | 2:14.1 | 145 | 798 | 17 |
| 4:28.8 | 3,000m | 2:14.4 | 144 | 796 | 17 |
| 4:33.3 | 4,000m | 2:16.6 | 137 | 772 | 17 |
| 4:20.3 | 5,000m | 2:10.1 | 159 | 846 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.