Greg Robertson 5000m row
5,000m
Meters
22:14.3
Time
2:13.4
Pace
297
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 19 |
| Stroke Count | 447 |
| Drag Factor | 102 |
February 25, 2020 06:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:14.3 | 5,000m | 2:13.4 | 147 | 807 | 19 |
| 4:23.1 | 1,000m | 2:11.5 | 154 | 829 | 21 |
| 4:30.5 | 2,000m | 2:15.2 | 141 | 786 | 20 |
| 4:30.4 | 3,000m | 2:15.2 | 142 | 787 | 19 |
| 4:31.3 | 4,000m | 2:15.6 | 140 | 782 | 20 |
| 4:19.1 | 5,000m | 2:09.5 | 161 | 854 | 20 |
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Workout Graph
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