Greg Robertson 5000m row
5,000m
Meters
22:12.5
Time
2:13.2
Pace
298
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 17 |
| Stroke Count | 387 |
| Drag Factor | 102 |
February 26, 2020 05:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:12.5 | 5,000m | 2:13.2 | 148 | 809 | 17 |
| 4:26.2 | 1,000m | 2:13.1 | 148 | 810 | 18 |
| 4:25.7 | 2,000m | 2:12.8 | 149 | 813 | 17 |
| 4:21.6 | 3,000m | 2:10.8 | 156 | 838 | 17 |
| 4:31.2 | 4,000m | 2:15.6 | 140 | 783 | 17 |
| 4:27.8 | 5,000m | 2:13.9 | 146 | 801 | 18 |
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Workout Graph
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