Greg Robertson 5000m row
5,000m
Meters
22:38.2
Time
2:15.8
Pace
293
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 17 |
| Stroke Count | 406 |
| Drag Factor | 99 |
February 27, 2020 06:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:38.2 | 5,000m | 2:15.8 | 140 | 780 | 17 |
| 4:33.2 | 1,000m | 2:16.6 | 137 | 772 | 19 |
| 4:33.9 | 2,000m | 2:16.9 | 136 | 768 | 17 |
| 4:31.0 | 3,000m | 2:15.5 | 141 | 784 | 17 |
| 4:30.0 | 4,000m | 2:15.0 | 142 | 789 | 18 |
| 4:30.1 | 5,000m | 2:15.0 | 142 | 789 | 18 |
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Workout Graph
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