Greg Robertson 5000m row
5,000m
Meters
22:56.8
Time
2:17.6
Pace
294
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 19 |
| Stroke Count | 447 |
| Drag Factor | 99 |
February 28, 2020 06:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:56.8 | 5,000m | 2:17.6 | 134 | 761 | 19 |
| 4:29.1 | 1,000m | 2:14.5 | 144 | 794 | 21 |
| 4:54.0 | 2,000m | 2:27.0 | 110 | 679 | 18 |
| 4:30.6 | 3,000m | 2:15.3 | 141 | 786 | 19 |
| 4:35.8 | 4,000m | 2:17.9 | 133 | 759 | 20 |
| 4:27.3 | 5,000m | 2:13.6 | 147 | 804 | 20 |
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Workout Graph
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