Greg Robertson 5000m row
5,000m
Meters
22:48.3
Time
2:16.8
Pace
295
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 21 |
| Stroke Count | 495 |
| Drag Factor | 101 |
March 02, 2020 05:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:48.3 | 5,000m | 2:16.8 | 137 | 770 | 21 |
| 4:42.1 | 1,000m | 2:21.0 | 125 | 729 | 20 |
| 4:49.4 | 2,000m | 2:24.7 | 116 | 697 | 20 |
| 4:31.9 | 3,000m | 2:15.9 | 139 | 779 | 23 |
| 4:25.6 | 4,000m | 2:12.8 | 149 | 814 | 23 |
| 4:19.3 | 5,000m | 2:09.6 | 161 | 852 | 22 |
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Workout Graph
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