Greg Robertson 5000m row
5,000m
Meters
23:02.6
Time
2:18.2
Pace
294
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 21 |
| Stroke Count | 490 |
| Drag Factor | 100 |
March 03, 2020 05:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:02.6 | 5,000m | 2:18.2 | 132 | 755 | 21 |
| 4:29.7 | 1,000m | 2:14.8 | 143 | 791 | 21 |
| 4:30.8 | 2,000m | 2:15.4 | 141 | 785 | 21 |
| 4:57.7 | 3,000m | 2:28.8 | 106 | 665 | 20 |
| 4:25.9 | 4,000m | 2:12.9 | 149 | 812 | 22 |
| 4:38.6 | 5,000m | 2:19.3 | 129 | 745 | 22 |
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Workout Graph
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