Greg Robertson 5000m row
5,000m
Meters
22:31.1
Time
2:15.1
Pace
295
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 21 |
| Stroke Count | 484 |
| Drag Factor | 100 |
March 04, 2020 05:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:31.1 | 5,000m | 2:15.1 | 142 | 788 | 21 |
| 4:38.0 | 1,000m | 2:19.0 | 130 | 748 | 21 |
| 4:27.5 | 2,000m | 2:13.7 | 146 | 803 | 23 |
| 4:31.1 | 3,000m | 2:15.5 | 141 | 783 | 22 |
| 4:24.8 | 4,000m | 2:12.4 | 151 | 818 | 22 |
| 4:29.7 | 5,000m | 2:14.8 | 143 | 791 | 19 |
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Workout Graph
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